Program guide

20:18 Body Forming
21:05 FitnesS ZoNe
21:44 Taï-Chi-Chuan
22:46 Yoga
23:35 Fitness Zone

Top programs

Pilates

Pilates exercises session. Have fun doing these exercises in the safety and ease of your own home !

Yoga

Yoga exercises session. Have fun doing these exercises in the safety and ease of your own home !

Fitness Zone

The well-being program focused on fitness, health, relaxing and related exercises

Taï-Chi-Chuan

Taï-Chi-Chuan exercises session. Have fun doing these exercises in the safety and ease of your own home !

My Fitness Coach

Easy, fast and effective fitness exercises to start the day in a good mood, improve your physical condition and being positive !