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In this episode of Wellbeing A to Z we give you tips on how to find the best Doctor for your needs - we Dive right into relaxation - we learn how to dance our way to health - and we weigh up the pros and cons of dieting. There are so many different types of diets out there, and most don't work. But are there any that are deemed beneficial by health professionals? Also on the show, Day Spas, the option for many who want the benefits of a relaxing massage or facial, but don't have the time or money to visit a traditional spa setting.