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Come with us as we find the best ways to beat the Heat during the summer - take the natural path with a look at Herbal medicine, and discover why Homeopathy is so unique. Relax and rehabilitate with hydrotherapy - or if you're more adventurous, try a Hot stone massage! Spring is a time of renewal and lovely weather, but for Hay Fever sufferers, it can be an assault on the senses! We discover why this is. Also, find out what the warning signs for heart attack are.