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Yoga may seem like a New Age concept, but it might come as a surprise to you that there is evidence that ancient forms may have been practiced as far back as 3000 B.C! For today's enthusiast, the options are limited. There are a multitude of styles and schools to choose from. The Zone Diet has been touted as 'The Celebrity and Supermodel Diet', but does it really deliver on its promises? The short answer is, yes. Studies have proved that the Zone Diet is very effective at helping people lose weight because it does not require starving the body of 'good fats'. It's even been recommended to people with diabetes type 2. Yellow fever is spread by mosquitoes and includes fever, headache, chills and back pain as its main symptoms. Vaccinations are recommended if you plan to travel.